The race, in three figures
The race, in words
55:36 won the Open division at Glasgow 2025 for James Phillips, first of 1,445 men.
The wall balls were the standout, 2:49 quicker than the median and 11th of 1,445. Paced to finish: the second half went 1:42 better against the middle of the field than the first. Time in the roxzone, 3:07, was faster than 99% of the field.
Athletes who raced both Glasgow 2025 and London 2024 were 3:51 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:31Running 1 2:31v median −1:02
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Block 02 5:47Running 2 3:39v median −1:20
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Block 03 6:46Running 3 3:53v median −1:27
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Block 04 6:31Running 4 3:47v median −1:32
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Block 05 7:56Running 5 3:54v median −1:40
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Block 06 5:30Running 6 3:54v median −1:32
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Block 07 6:52Running 7 3:54v median −1:33
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Block 08 6:44Running 8 3:05v median −1:28
Roxzone, per block
Approach · Exit 3:07
Against the middle of your field
Men · n = 1438
A pace, not a person: at every mat, the middle of the 1,438 men who finished.