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London / HYROX PRO / Season 7 (2024/25)

Joe Washington

GBR M 40-44 n = 229
Finish · net time
1:05:20
−10:51 v median 1:16:11
Men
34/229
40-44
6/39
Field beaten
85%

The race, in three figures

Field beaten
86%
Runs
78%
Stations
Biggest gain
Wall Balls
−0:59
v median
63/229
Rank
Biggest loss
1000m SkiErg
−0:02
v median
104/229
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:47
    Running 1 3:41
    v median −0:27
    1000m SkiErg 4:06
    v median −0:02
  2. Block 02 6:22
    Running 2 3:33
    v median −0:28
    50m Sled Push 2:49
    v median −0:23
  3. Block 03 8:10
    Running 3 3:52
    v median −0:26
    50m Sled Pull 4:18
    v median −0:36
  4. Block 04 7:11
    Running 4 3:47
    v median −0:34
    80m Burpee Broad Jump 3:24
    v median −0:45
  5. Block 05 7:58
    Running 5 3:51
    v median −0:37
    1000m Row 4:07
    v median −0:17
  6. Block 06 5:31
    Running 6 3:52
    v median −0:32
    200m Farmers Carry 1:39
    v median −0:26
  7. Block 07 8:12
    Running 7 3:55
    v median −0:36
    100m Sandbag Lunges 4:17
    v median −0:33
  8. Block 08 10:39
    Running 8 4:58
    v median −0:54
    Wall Balls 5:41
    v median −0:59

Roxzone, per block

Approach · Exit 3:38

B1 · 1000m SkiErg
0:44
0:08 0:36
B2 · 50m Sled Push
0:24
0:07 0:17
B3 · 50m Sled Pull
0:19
0:03 0:16
B4 · 80m Burpee Broad Jump
0:23
0:15 0:08
B5 · 1000m Row
0:29
0:18 0:11
B6 · 200m Farmers Carry
0:40
0:32 0:08
B7 · 100m Sandbag Lunges
0:38
0:32 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:33 ahead
Source Unofficial
Event
London
Division
HYROX PRO
Contest
HPRO_LR3MS4JIAB7
Measured against
Men · n = 229