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London / HYROX PRO / Season 7 (2024/25)

Tim Flynn

GBR M 45-49 n = 229
Finish · net time
1:13:23
−2:48 v median 1:16:11
Men
96/229
45-49
6/14
Field beaten
58%

The race, in three figures

Field beaten
57%
Runs
57%
Stations
Biggest gain
100m Sandbag Lunges
−0:25
v median
78/229
Rank
Biggest loss
80m Burpee Broad Jump
+0:16
v median
129/229
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 4:15
    v median +0:07
    1000m SkiErg 4:10
    v median +0:02
  2. Block 02 7:04
    Running 2 4:03
    v median +0:02
    50m Sled Push 3:01
    v median −0:11
  3. Block 03 9:09
    Running 3 4:13
    v median −0:05
    50m Sled Pull 4:56
    v median +0:02
  4. Block 04 8:40
    Running 4 4:15
    v median −0:06
    80m Burpee Broad Jump 4:25
    v median +0:16
  5. Block 05 8:38
    Running 5 4:19
    v median −0:09
    1000m Row 4:19
    v median −0:05
  6. Block 06 6:30
    Running 6 4:18
    v median −0:06
    200m Farmers Carry 2:12
    v median +0:07
  7. Block 07 8:45
    Running 7 4:20
    v median −0:11
    100m Sandbag Lunges 4:25
    v median −0:25
  8. Block 08 11:56
    Running 8 5:41
    v median −0:11
    Wall Balls 6:15
    v median −0:25

Roxzone, per block

Approach · Exit 4:26

B1 · 1000m SkiErg
0:53
0:09 0:44
B2 · 50m Sled Push
0:29
0:08 0:21
B3 · 50m Sled Pull
0:22
0:02 0:20
B4 · 80m Burpee Broad Jump
0:29
0:17 0:12
B5 · 1000m Row
0:36
0:22 0:14
B6 · 200m Farmers Carry
0:47
0:40 0:07
B7 · 100m Sandbag Lunges
0:50
0:42 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:30 ahead
Source Unofficial
Event
London
Division
HYROX PRO
Contest
HPRO_LR3MS4JIAB7
Measured against
Men · n = 229