Skip to content
Sign in Sign up
London / HYROX / Season 7 (2024/25)

Lech Synowka

POL M 40-44 n = 1917
Finish · net time
1:07:51
−14:20 v median 1:22:11
Men
198/1917
40-44
25/304
Field beaten
90%

The race, in three figures

Field beaten
87%
Runs
88%
Stations
Biggest gain
80m Burpee Broad Jump
−2:03
v median
78/1917
Rank
Biggest loss
50m Sled Push
−0:04
v median
863/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:58
    Running 1 3:55
    v median −0:41
    1000m SkiErg 4:03
    v median −0:18
  2. Block 02 6:43
    Running 2 3:59
    v median −0:31
    50m Sled Push 2:44
    v median −0:04
  3. Block 03 7:52
    Running 3 4:03
    v median −0:46
    50m Sled Pull 3:49
    v median −0:31
  4. Block 04 7:21
    Running 4 4:08
    v median −0:41
    80m Burpee Broad Jump 3:13
    v median −2:03
  5. Block 05 8:48
    Running 5 4:15
    v median −0:43
    1000m Row 4:33
    v median −0:07
  6. Block 06 5:30
    Running 6 4:07
    v median −0:45
    200m Farmers Carry 1:23
    v median −0:46
  7. Block 07 8:16
    Running 7 4:15
    v median −0:40
    100m Sandbag Lunges 4:01
    v median −1:06
  8. Block 08 11:19
    Running 8 5:33
    v median −0:55
    Wall Balls 5:46
    v median −1:24

Roxzone, per block

Approach · Exit 4:10

B1 · 1000m SkiErg
0:52
0:08 0:44
B2 · 50m Sled Push
0:27
0:09 0:18
B3 · 50m Sled Pull
0:19
0:02 0:17
B4 · 80m Burpee Broad Jump
0:29
0:17 0:12
B5 · 1000m Row
0:34
0:21 0:13
B6 · 200m Farmers Carry
0:46
0:37 0:09
B7 · 100m Sandbag Lunges
0:44
0:38 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:15 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917