Skip to content
London / HYROX DOUBLES / Season 7 (2024/25)

James Lawrence & Paul Johnson — London

M 30-34 n = 1010
Finish · net time
1:03:54
−6:57 v median 1:10:51
Men
208/1010
30-34
118/481
Field beaten
79%

The race, in three figures

Field beaten
87%
Runs
51%
Stations
Biggest gain
1000m SkiErg
−0:08
v median
281/1010
Rank
Biggest loss
80m Burpee Broad Jump
+0:09
v median
585/1010
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:43
    Running 1 3:58
    v median −0:46
    1000m SkiErg 3:45
    v median −0:08
  2. Block 02 5:45
    Running 2 4:00
    v median −0:30
    50m Sled Push 1:45
    v median +0:03
  3. Block 03 6:56
    Running 3 4:08
    v median −0:40
    50m Sled Pull 2:48
    v median −0:06
  4. Block 04 7:21
    Running 4 4:13
    v median −0:37
    80m Burpee Broad Jump 3:08
    v median +0:09
  5. Block 05 8:33
    Running 5 4:18
    v median −0:39
    1000m Row 4:15
    v median −0:07
  6. Block 06 5:47
    Running 6 4:01
    v median −0:51
    200m Farmers Carry 1:46
    v median +0:09
  7. Block 07 7:33
    Running 7 4:13
    v median −0:43
    100m Sandbag Lunges 3:20
    v median −0:08
  8. Block 08 10:16
    Running 8 5:29
    v median −0:48
    Wall Balls 4:47
    v median +0:06

Roxzone, per block

Approach · Exit 4:09

B1 · 1000m SkiErg
0:50
0:09 0:41
B2 · 50m Sled Push
0:26
0:08 0:18
B3 · 50m Sled Pull
0:25
0:06 0:19
B4 · 80m Burpee Broad Jump
0:30
0:20 0:10
B5 · 1000m Row
0:31
0:19 0:12
B6 · 200m Farmers Carry
0:47
0:39 0:08
B7 · 100m Sandbag Lunges
0:40
0:33 0:07
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 980

A pace, not a person: at every mat, the middle of the 980 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:46 ahead
Source Official
Event
London
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIAB7
Measured against
Men · n = 1010