James Lawrence & Paul Johnson — Birmingham 2022

The race, in three figures

Field beaten

73%

Runs

42%

Stations

Biggest gain

50m Sled Pull

−0:13

v median

118/358

Rank

Biggest loss

80m Burpee Broad Jump

+0:39

v median

269/358

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:32

Running 1 4:55

111/358
v median −0:18

1000m SkiErg 3:37

69/358
v median −0:12
Block 02 6:03

Running 2 4:28

82/358
v median −0:22

50m Sled Push 1:35

170/358
v median −0:01
Block 03 7:17

Running 3 4:45

89/358
v median −0:25

50m Sled Pull 2:32

118/358
v median −0:13
Block 04 7:54

Running 4 4:47

84/358
v median −0:30

80m Burpee Broad Jump 3:07

269/358
v median +0:39
Block 05 9:28

Running 5 5:02

115/358
v median −0:21

1000m Row 4:26

206/358
v median +0:04
Block 06 6:43

Running 6 4:54

105/358
v median −0:24

200m Farmers Carry 1:49

272/358
v median +0:13
Block 07 7:46

Running 7 4:51

105/358
v median −0:22

100m Sandbag Lunges 2:55

143/358
v median −0:12
Block 08 9:33

Running 8 5:02

114/358
v median −0:22

Wall Balls 4:31

298/358
v median +0:39

Where the race went

Run total: 38:41
Stations: 24:32
Roxzone: 5:31
Best run lap: 4:28

London 2023

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:31

B1 · 1000m SkiErg

0:20

0:03 0:17

B2 · 50m Sled Push

0:59

0:22 0:37

B3 · 50m Sled Pull

0:51

0:13 0:38

B4 · 80m Burpee Broad Jump

0:45

0:12 0:33

B5 · 1000m Row

0:28

0:05 0:23

B6 · 200m Farmers Carry

1:08

0:28 0:40

B7 · 100m Sandbag Lunges

0:58

0:27 0:31

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 352

A pace, not a person: at every mat, the middle of the 352 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:25 ahead

Source Official

Event

Birmingham 2022

Division

HYROX DOUBLES

Contest

HD_2EFMS4JI349

Measured against

Men · n = 358