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London / HYROX / Season 7 (2024/25)

Henry Flude

GBR M 16-24 n = 1917
Finish · net time
1:26:40
+4:29 v median 1:22:11
Men
1187/1917
16-24
121/168
Field beaten
38%

The race, in three figures

Field beaten
56%
Runs
22%
Stations
Biggest gain
1000m SkiErg
−0:09
v median
533/1917
Rank
Biggest loss
Wall Balls
+2:52
v median
1609/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 4:15
    v median −0:21
    1000m SkiErg 4:12
    v median −0:09
  2. Block 02 7:14
    Running 2 4:21
    v median −0:09
    50m Sled Push 2:53
    v median +0:05
  3. Block 03 10:00
    Running 3 4:46
    v median −0:03
    50m Sled Pull 5:14
    v median +0:54
  4. Block 04 11:51
    Running 4 4:36
    v median −0:13
    80m Burpee Broad Jump 7:15
    v median +1:59
  5. Block 05 9:53
    Running 5 5:02
    v median +0:04
    1000m Row 4:51
    v median +0:11
  6. Block 06 7:38
    Running 6 5:00
    v median +0:08
    200m Farmers Carry 2:38
    v median +0:29
  7. Block 07 10:10
    Running 7 4:32
    v median −0:23
    100m Sandbag Lunges 5:38
    v median +0:31
  8. Block 08 16:46
    Running 8 6:44
    v median +0:16
    Wall Balls 10:02
    v median +2:52

Roxzone, per block

Approach · Exit 4:49

B1 · 1000m SkiErg
0:50
0:08 0:42
B2 · 50m Sled Push
0:31
0:08 0:23
B3 · 50m Sled Pull
0:19
0:03 0:16
B4 · 80m Burpee Broad Jump
0:33
0:21 0:12
B5 · 1000m Row
0:43
0:25 0:18
B6 · 200m Farmers Carry
0:53
0:44 0:09
B7 · 100m Sandbag Lunges
0:59
0:49 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:34 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917