The race, in three figures
The race, in words
Henry Flude finished 113th of 535 men in the Open division at Rome 2026, in 1:13:39, faster than 79% of the field.
The sled pull was where this race was made, 1:03 ahead of the median.
Athletes who raced both Rome 2026 and Cardiff 2026 were 1:18 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:39Running 1 5:07v median −0:41
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Block 02 7:00Running 2 3:51v median −0:25
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Block 03 7:28Running 3 3:53v median −0:42
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Block 04 9:10Running 4 4:02v median −0:38
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Block 05 8:34Running 5 4:00v median −0:52
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Block 06 6:19Running 6 4:00v median −0:50
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Block 07 9:00Running 7 4:10v median −0:46
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Block 08 11:09Running 8 4:52v median −1:07
Roxzone, per block
Approach · Exit 5:28
Against the middle of your field
Men · n = 349
A pace, not a person: at every mat, the middle of the 349 men who finished.