Skip to content
Sign in Sign up
United Kingdom / London 2025 / Individual Open · Women / Season 7 (2024/25)

Emily Dell

GBR W 30-34 n = 1368
Finish · net time
1:45:42
+14:26 v median 1:31:16
Women
1068/1368
30-34
226/283
Field beaten
22%

The race, in three figures

Field beaten
16%
Runs
30%
Stations
Biggest gain
50m Sled Pull
−0:29
v median
428/1368
Rank
Biggest loss
80m Burpee Broad Jump
+3:59
v median
1249/1368
Rank

The race, in words

Emily Dell finished 1,068th of 1,368 women in the Open division at London 2025, in 1:45:42.

The burpee broad jumps cost the most time: 3:59 slower than the median. Paced to finish: the second half went 2:24 better against the middle of the field than the first.

The field ran 3:59 faster at London 2025 than at London 2023, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:13
    Running 1 6:38
    v median +1:21
    1000m SkiErg 5:35
    v median +0:31
  2. Block 02 8:45
    Running 2 6:13
    v median +1:05
    50m Sled Push 2:32
    v median −0:12
  3. Block 03 11:09
    Running 3 6:22
    v median +1:00
    50m Sled Pull 4:47
    v median −0:29
  4. Block 04 17:08
    Running 4 6:39
    v median +1:14
    80m Burpee Broad Jump 10:29
    v median +3:59
  5. Block 05 12:14
    Running 5 6:44
    v median +1:10
    1000m Row 5:30
    v median +0:08
  6. Block 06 9:25
    Running 6 6:40
    v median +1:11
    200m Farmers Carry 2:45
    v median +0:24
  7. Block 07 12:06
    Running 7 6:29
    v median +0:59
    100m Sandbag Lunges 5:37
    v median +0:31
  8. Block 08 16:02
    Running 8 9:03
    v median +1:48
    Wall Balls 6:59
    v median +0:10

Roxzone, per block

Approach · Exit 6:46

B1 · 1000m SkiErg
1:19
0:15 1:04
B2 · 50m Sled Push
0:40
0:11 0:29
B3 · 50m Sled Pull
0:36
0:03 0:33
B4 · 80m Burpee Broad Jump
0:57
0:34 0:23
B5 · 1000m Row
0:49
0:31 0:18
B6 · 200m Farmers Carry
1:19
1:07 0:12
B7 · 100m Sandbag Lunges
1:06
0:55 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1286

A pace, not a person: at every mat, the middle of the 1,286 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:54 behind

Elsewhere

The board

Individual Open · Women at London 2025

See this race on page 22
Other races by Emily Dell
Source Unofficial
Event
London 2025
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Women · n = 1368