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Barcelona / HYROX PRO / Season 7 (2024/25)

Alan Cao

FRA M 30-34 n = 339
Finish · net time
57:59
−17:00 v median 1:14:59
Men
7/339
30-34
3/119
Field beaten
98%

The race, in three figures

Field beaten
94%
Runs
98%
Stations
Biggest gain
Wall Balls
−2:45
v median
4/339
Rank
Biggest loss
1000m SkiErg
−0:18
v median
35/339
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:02
    Running 1 3:12
    v median −0:28
    1000m SkiErg 3:50
    v median −0:18
  2. Block 02 6:10
    Running 2 3:26
    v median −0:30
    50m Sled Push 2:44
    v median −0:50
  3. Block 03 7:15
    Running 3 3:37
    v median −0:40
    50m Sled Pull 3:38
    v median −1:55
  4. Block 04 6:15
    Running 4 3:43
    v median −0:36
    80m Burpee Broad Jump 2:32
    v median −1:28
  5. Block 05 7:47
    Running 5 3:51
    v median −0:31
    1000m Row 3:56
    v median −0:29
  6. Block 06 5:13
    Running 6 3:41
    v median −0:37
    200m Farmers Carry 1:32
    v median −0:23
  7. Block 07 6:57
    Running 7 3:36
    v median −0:46
    100m Sandbag Lunges 3:21
    v median −1:18
  8. Block 08 7:24
    Running 8 3:41
    v median −0:56
    Wall Balls 3:43
    v median −2:45

Roxzone, per block

Approach · Exit 4:03

B1 · 1000m SkiErg
0:39
0:25 0:14
B2 · 50m Sled Push
0:32
0:19 0:13
B3 · 50m Sled Pull
0:25
0:14 0:11
B4 · 80m Burpee Broad Jump
0:26
0:12 0:14
B5 · 1000m Row
0:33
0:02 0:31
B6 · 200m Farmers Carry
0:47
0:12 0:35
B7 · 100m Sandbag Lunges
0:41
0:10 0:31
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 337

A pace, not a person: at every mat, the middle of the 337 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:54 ahead
Source Unofficial
Event
Barcelona
Division
HYROX PRO
Contest
HPRO_LR3MS4JIAA2
Measured against
Men · n = 339