Skip to content
Spain / Barcelona 2025 / Individual Pro · Men / Season 7 (2024/25)

Jan-Cay Von Appen

GER M 35-39 n = 339
Finish · net time
1:14:59
+0:00 v median 1:14:59
Course +1:25 v season average ±0:16 · 244 athletes
Men
171/339
35-39
31/70
Field beaten
50%

The race, in three figures

Field beaten
43%
Runs
61%
Stations
Biggest gain
Wall Balls
−0:45
v median
124/339
Rank
Biggest loss
80m Burpee Broad Jump
+0:38
v median
241/339
Rank

The race, in words

Jan-Cay Von Appen finished 171st of 339 men in the Pro division at Barcelona 2025, in 1:14:59.

The wall balls were where this race was made, 0:45 ahead of the median. On the burpee broad jumps the field had the edge, by 0:38.

Barcelona ran slow: the 244 athletes who also raced elsewhere this season were about 1:25 slower here than at their other races. That was 2:43 off the time at Copenhagen 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:45
    Running 1 3:50
    v median +0:10
    v median −0:13
  2. Block 02 6:58
    Running 2 4:00
    v median +0:04
    v median −0:36
  3. Block 03 9:16
    Running 3 4:19
    v median +0:02
    v median −0:36
  4. Block 04 9:05
    Running 4 4:27
    v median +0:08
    v median +0:38
  5. Block 05 8:48
    Running 5 4:29
    v median +0:07
    1000m Row 4:19
    v median −0:06
  6. Block 06 6:21
    Running 6 4:31
    v median +0:13
    v median −0:05
  7. Block 07 9:34
    Running 7 4:34
    v median +0:12
    v median +0:21
  8. Block 08 10:51
    Running 8 5:08
    v median +0:31
    Wall Balls 5:43
    v median −0:45

Roxzone, per block

Approach · Exit 6:29

B1 · 1000m SkiErg
0:46
0:30 0:16
B2 · 50m Sled Push
0:40
0:24 0:16
B3 · 50m Sled Pull
0:38
0:25 0:13
B4 · 80m Burpee Broad Jump
1:17
0:20 0:57
B5 · 1000m Row
0:40
0:04 0:36
B6 · 200m Farmers Carry
1:10
0:25 0:45
B7 · 100m Sandbag Lunges
1:22
0:22 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 337

A pace, not a person: at every mat, the middle of the 337 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:06 behind

Elsewhere

Source Unofficial
Event
Barcelona 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIAA2
Measured against
Men · n = 339