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Warsaw / HYROX PRO / Season 7 (2024/25)

Joe Washington

GBR M 40-44 n = 213
Finish · net time
1:02:03
−17:00 v median 1:19:03
Men
18/213
40-44
3/24
Field beaten
92%

The race, in three figures

Field beaten
93%
Runs
88%
Stations
Biggest gain
100m Sandbag Lunges
−1:19
v median
17/213
Rank
Biggest loss
1000m SkiErg
−0:07
v median
56/213
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:05
    Running 1 2:59
    v median −0:31
    1000m SkiErg 4:06
    v median −0:07
  2. Block 02 6:13
    Running 2 3:51
    v median −0:53
    50m Sled Push 2:22
    v median −0:34
  3. Block 03 8:13
    Running 3 4:07
    v median −0:51
    50m Sled Pull 4:06
    v median −1:00
  4. Block 04 7:24
    Running 4 4:06
    v median −0:56
    80m Burpee Broad Jump 3:18
    v median −1:14
  5. Block 05 8:29
    Running 5 4:12
    v median −0:59
    1000m Row 4:17
    v median −0:13
  6. Block 06 5:38
    Running 6 4:05
    v median −0:55
    200m Farmers Carry 1:33
    v median −0:24
  7. Block 07 7:34
    Running 7 4:03
    v median −1:02
    100m Sandbag Lunges 3:31
    v median −1:19
  8. Block 08 8:20
    Running 8 3:35
    v median −0:58
    Wall Balls 4:45
    v median −1:16

Roxzone, per block

Approach · Exit 3:16

B1 · 1000m SkiErg
0:24
0:15 0:09
B2 · 50m Sled Push
0:28
0:02 0:26
B3 · 50m Sled Pull
0:30
0:04 0:26
B4 · 80m Burpee Broad Jump
0:11
0:06 0:05
B5 · 1000m Row
0:25
0:15 0:10
B6 · 200m Farmers Carry
0:42
0:28 0:14
B7 · 100m Sandbag Lunges
0:34
0:25 0:09
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 207

A pace, not a person: at every mat, the middle of the 207 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:52 ahead
Source Unofficial
Event
Warsaw
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA66
Measured against
Men · n = 213