The race, in three figures
Biggest gain
Wall Balls
−1:06
v median
37/203
Rank
Biggest loss
80m Burpee Broad Jump
+0:06
v median
111/203
Rank
The race, in words
Jan Hof finished 54th of 203 men in the Pro division at Belgium 2025, in 1:11:55, faster than 73% of the field.
The wall balls were the standout, 1:06 quicker than the median and 37th of 203.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:32Running 1 5:26v median −0:14
-
Block 02 6:13Running 2 3:39v median −0:13
-
Block 03 9:00Running 3 3:42v median −0:29
-
Block 04 8:23Running 4 3:49v median −0:25
-
Block 05 8:10Running 5 3:51v median −0:23
-
Block 06 6:01Running 6 3:51v median −0:20
-
Block 07 8:09Running 7 3:56v median −0:18
-
Block 08 9:11Running 8 4:21v median −0:23
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:57
0:48
0:09
B2 · 50m Sled Push
1:02
0:43
0:19
B3 · 50m Sled Pull
0:50
0:26
0:24
B4 · 80m Burpee Broad Jump
0:57
0:11
0:46
B5 · 1000m Row
1:00
0:05
0:55
B6 · 200m Farmers Carry
1:21
0:16
1:05
B7 · 100m Sandbag Lunges
1:18
0:15
1:03
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 197
A pace, not a person: at every mat, the middle of the 197 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 8:35 ahead
Elsewhere
Source Unofficial
Event
Belgium 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA54
Measured against
Men · n = 203