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Belgium / HYROX PRO / Season 7 (2024/25)

Jan Hof

NED M 40-44 n = 203
Finish · net time
1:11:55
−8:35 v median 1:20:30
Men
54/203
40-44
7/36
Field beaten
73%

The race, in three figures

Biggest gain
Wall Balls
−1:06
v median
37/203
Rank
Biggest loss
80m Burpee Broad Jump
+0:06
v median
111/203
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 5:26
    v median −0:14
    1000m SkiErg 4:06
    v median −0:07
  2. Block 02 6:13
    Running 2 3:39
    v median −0:13
    50m Sled Push 2:34
    v median −0:28
  3. Block 03 9:00
    Running 3 3:42
    v median −0:29
    50m Sled Pull 5:18
    v median −0:57
  4. Block 04 8:23
    Running 4 3:49
    v median −0:25
    80m Burpee Broad Jump 4:34
    v median +0:06
  5. Block 05 8:10
    Running 5 3:51
    v median −0:23
    1000m Row 4:19
    v median −0:12
  6. Block 06 6:01
    Running 6 3:51
    v median −0:20
    200m Farmers Carry 2:10
    v median +0:03
  7. Block 07 8:09
    Running 7 3:56
    v median −0:18
    100m Sandbag Lunges 4:13
    v median −0:47
  8. Block 08 9:11
    Running 8 4:21
    v median −0:23
    Wall Balls 4:50
    v median −1:06

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:57
0:48 0:09
B2 · 50m Sled Push
1:02
0:43 0:19
B3 · 50m Sled Pull
0:50
0:26 0:24
B4 · 80m Burpee Broad Jump
0:57
0:11 0:46
B5 · 1000m Row
1:00
0:05 0:55
B6 · 200m Farmers Carry
1:21
0:16 1:05
B7 · 100m Sandbag Lunges
1:18
0:15 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 197

A pace, not a person: at every mat, the middle of the 197 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:35 ahead
Source Unofficial
Event
Belgium
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA54
Measured against
Men · n = 203