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Netherlands / Amsterdam 2023 / HYROX / Season 6 (2023/24)

Jan Hof

NED M 40-44 n = 1079
Finish · net time
1:07:33
−21:54 v median 1:29:27
Men
29/1079
40-44
2/140
Field beaten
97%

The race, in three figures

Field beaten
96%
Runs
98%
Stations
Biggest gain
80m Burpee Broad Jump
−2:13
v median
40/1079
Rank
Biggest loss
1000m SkiErg
−0:08
v median
358/1079
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:46
    Running 1 3:29
    v median −0:12
    1000m SkiErg 4:17
    v median −0:08
  2. Block 02 6:58
    Running 2 4:36
    v median −0:51
    50m Sled Push 2:22
    v median −0:50
  3. Block 03 8:21
    Running 3 4:43
    v median −1:13
    50m Sled Pull 3:38
    v median −1:31
  4. Block 04 7:46
    Running 4 4:36
    v median −1:15
    80m Burpee Broad Jump 3:10
    v median −2:13
  5. Block 05 9:01
    Running 5 4:37
    v median −1:23
    1000m Row 4:24
    v median −0:22
  6. Block 06 6:22
    Running 6 4:35
    v median −1:15
    200m Farmers Carry 1:47
    v median −0:18
  7. Block 07 7:39
    Running 7 4:39
    v median −1:10
    100m Sandbag Lunges 3:00
    v median −1:47
  8. Block 08 9:32
    Running 8 5:15
    v median −1:44
    Wall Balls 4:17
    v median −1:42

Roxzone, per block

Approach · Exit 4:18

B1 · 1000m SkiErg
0:39
0:02 0:37
B2 · 50m Sled Push
0:28
0:09 0:19
B3 · 50m Sled Pull
0:23
0:04 0:19
B4 · 80m Burpee Broad Jump
0:15
0:04 0:11
B5 · 1000m Row
0:38
0:20 0:18
B6 · 200m Farmers Carry
1:03
0:40 0:23
B7 · 100m Sandbag Lunges
0:49
0:37 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1058

A pace, not a person: at every mat, the middle of the 1,058 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:37 ahead
Source Unofficial
Event
Amsterdam 2023
Division
HYROX
Contest
H_JGDMS4JI606
Measured against
Men · n = 1079