The race, in three figures
The race, in words
A top 10% finish for James Barnes at Malaga 2025: 1:10:15, 54th of 534 men in the Open division.
The wall balls were the standout, 2:16 quicker than the median and 18th of 534. Stronger after halfway: 1:51 better against the middle of the field than before it.
The field ran 2:04 faster at Malaga 2025 than at Glasgow 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 3:50v median −0:28
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Block 02 7:00Running 2 4:14v median −0:27
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Block 03 8:17Running 3 4:28v median −0:36
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Block 04 8:43Running 4 4:30v median −0:34
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Block 05 9:08Running 5 4:38v median −0:39
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Block 06 6:32Running 6 4:42v median −0:26
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Block 07 8:34Running 7 4:46v median −0:18
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Block 08 9:01Running 8 5:06v median −0:18
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Men · n = 522
A pace, not a person: at every mat, the middle of the 522 men who finished.