The race, in three figures
The race, in words
A top 10% finish for James Barnes at Glasgow 2025: 1:08:39, 161st of 1,588 men in the Open division.
The wall balls were where this race was made, 2:36 ahead of the median. Stronger after halfway: 2:29 better against the middle of the field than before it.
The field ran 3:02 faster at Glasgow 2025 than at Manchester 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:27Running 1 3:16v median −0:23
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Block 02 7:09Running 2 4:33v median −0:32
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Block 03 8:22Running 3 4:44v median −0:40
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Block 04 9:00Running 4 4:47v median −0:37
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Block 05 9:18Running 5 4:58v median −0:40
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Block 06 6:43Running 6 4:58v median −0:31
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Block 07 8:48Running 7 4:58v median −0:32
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Block 08 8:02Running 8 4:03v median −0:48
Roxzone, per block
Approach · Exit 3:57
Against the middle of your field
Men · n = 1578
A pace, not a person: at every mat, the middle of the 1,578 men who finished.