The race, in three figures
The race, in words
Matthew Plowman finished in the top 10% of the field at Malaga 2025, in 59:04 for 5th of 966 men in the Open division.
The wall balls were where this race was made, 2:24 ahead of the median. Paced to finish: the second half went 2:25 better against the middle of the field than the first. Quick through the roxzone: 3:56, ahead of 97% of the field.
Athletes who raced both Malaga 2025 and Manchester 2025 were 2:13 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:27Running 1 3:31v median −0:42
-
Block 02 6:01Running 2 3:48v median −0:51
-
Block 03 6:54Running 3 4:01v median −1:00
-
Block 04 7:19Running 4 3:59v median −1:00
-
Block 05 7:57Running 5 3:53v median −1:15
-
Block 06 5:13Running 6 3:51v median −1:09
-
Block 07 7:03Running 7 3:52v median −1:09
-
Block 08 7:21Running 8 3:56v median −1:19
Roxzone, per block
Approach · Exit 3:56
Against the middle of your field
Men · n = 947
A pace, not a person: at every mat, the middle of the 947 men who finished.