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Denmark / Copenhagen / HYROX PRO / Season 7 (2024/25)

Donncha Ryan

IRL M 60-64 n = 177
Finish · net time
1:42:17
+25:36 v median 1:16:41
Men
171/177
60-64
1
Field beaten
3%

The race, in three figures

Field beaten
5%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
−0:20
v median
36/177
Rank
Biggest loss
100m Sandbag Lunges
+4:09
v median
177/177
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:50
    Running 1 5:21
    v median +0:57
    1000m SkiErg 4:29
    v median +0:15
  2. Block 02 12:33
    Running 2 7:26
    v median +3:29
    50m Sled Push 5:07
    v median +1:36
  3. Block 03 11:15
    Running 3 5:40
    v median +1:20
    50m Sled Pull 5:35
    v median +0:44
  4. Block 04 12:00
    Running 4 5:54
    v median +1:32
    80m Burpee Broad Jump 6:06
    v median +2:07
  5. Block 05 10:55
    Running 5 5:49
    v median +1:21
    1000m Row 5:06
    v median +0:36
  6. Block 06 7:36
    Running 6 5:58
    v median +1:36
    200m Farmers Carry 1:38
    v median −0:20
  7. Block 07 14:51
    Running 7 6:07
    v median +1:36
    100m Sandbag Lunges 8:44
    v median +4:09
  8. Block 08 15:32
    Running 8 6:55
    v median +1:54
    Wall Balls 8:37
    v median +2:44

Roxzone, per block

Approach · Exit 7:53

B1 · 1000m SkiErg
0:55
0:05 0:50
B2 · 50m Sled Push
0:56
0:07 0:49
B3 · 50m Sled Pull
1:06
0:16 0:50
B4 · 80m Burpee Broad Jump
0:49
0:21 0:28
B5 · 1000m Row
0:56
0:32 0:24
B6 · 200m Farmers Carry
1:29
1:07 0:22
B7 · 100m Sandbag Lunges
1:45
1:04 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 172

A pace, not a person: at every mat, the middle of the 172 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:51 behind
Source Unofficial
Event
Copenhagen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA15
Measured against
Men · n = 177