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Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

Donncha Ryan

IRL M 60-64 n = 777
Finish · net time
1:39:40
+6:29 v median 1:33:11
Men
515/777
60-64
4/5
Field beaten
34%

The race, in three figures

Field beaten
26%
Runs
44%
Stations
Biggest gain
200m Farmers Carry
−0:36
v median
44/777
Rank
Biggest loss
50m Sled Push
+1:41
v median
724/777
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:27
    Running 1 3:05
    v median −0:22
    1000m SkiErg 4:22
    v median −0:08
  2. Block 02 11:01
    Running 2 5:55
    v median +0:17
    50m Sled Push 5:06
    v median +1:41
  3. Block 03 13:26
    Running 3 7:50
    v median +1:35
    50m Sled Pull 5:36
    v median +0:15
  4. Block 04 13:18
    Running 4 6:59
    v median +0:49
    80m Burpee Broad Jump 6:19
    v median +0:36
  5. Block 05 11:53
    Running 5 6:48
    v median +0:18
    1000m Row 5:05
    v median +0:10
  6. Block 06 8:17
    Running 6 6:43
    v median +0:29
    200m Farmers Carry 1:34
    v median −0:36
  7. Block 07 12:11
    Running 7 6:54
    v median +0:39
    100m Sandbag Lunges 5:17
    v median +0:02
  8. Block 08 15:39
    Running 8 8:20
    v median +1:51
    Wall Balls 7:19
    v median +0:02

Roxzone, per block

Approach · Exit 6:36

B1 · 1000m SkiErg
0:05
0:03 0:02
B2 · 50m Sled Push
1:12
0:20 0:52
B3 · 50m Sled Pull
1:08
0:29 0:39
B4 · 80m Burpee Broad Jump
0:50
0:40 0:10
B5 · 1000m Row
1:00
0:31 0:29
B6 · 200m Farmers Carry
1:06
0:57 0:09
B7 · 100m Sandbag Lunges
1:12
1:06 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 730

A pace, not a person: at every mat, the middle of the 730 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:08 behind
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Men · n = 777