The race, in three figures
The race, in words
Joseph Strain finished 22nd of 111 men in the Pro division at Glasgow 2025, in 1:04:50, faster than 80% of the field.
The runs carried this race: faster than 94% of the field over the eight kilometres, against 64% on the stations. Nowhere gained more than the burpee broad jumps: 0:31 on the median. Quick through the roxzone: 3:13, ahead of 90% of the field.
Athletes who raced both Glasgow 2025 and Manchester 2025 were 3:43 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:58Running 1 2:50v median −0:15
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Block 02 6:52Running 2 3:54v median −0:29
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Block 03 8:39Running 3 4:12v median −0:27
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Block 04 7:30Running 4 4:07v median −0:32
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Block 05 8:22Running 5 4:08v median −0:39
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Block 06 6:08Running 6 4:07v median −0:35
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Block 07 8:07Running 7 4:08v median −0:38
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Block 08 9:07Running 8 3:15v median −0:50
Roxzone, per block
Approach · Exit 3:13
Against the middle of your field
Men · n = 111
A pace, not a person: at every mat, the middle of the 111 men who finished.