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Paul White

IRL M 35-39 n = 111
Finish · net time
1:07:25
−5:14 v median 1:12:39
Course −1:53 v season average ±0:18 · 195 athletes
Men
36/111
35-39
8/19
Field beaten
68%

The race, in three figures

Field beaten
63%
Runs
78%
Stations
Biggest gain
Wall Balls
−1:28
v median
13/111
Rank
Biggest loss
1000m SkiErg
+0:03
v median
66/111
Rank

The race, in words

1:07:25 at Glasgow 2025 put Paul White 36th of 111 men in the Pro division, ahead of 68% of the field.

The wall balls were where this race was made, 1:28 ahead of the median. Stronger after halfway: 1:04 better against the middle of the field than before it.

Athletes who raced both Glasgow 2025 and Dublin 2024 were 3:13 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:58
    Running 1 2:49
    v median −0:16
    v median +0:03
  2. Block 02 6:49
    Running 2 4:09
    v median −0:14
    v median −0:32
  3. Block 03 9:13
    Running 3 4:42
    v median +0:03
    v median −0:18
  4. Block 04 8:02
    Running 4 4:39
    v median +0:00
    v median −0:31
  5. Block 05 9:07
    Running 5 4:47
    v median +0:00
    1000m Row 4:20
    v median −0:03
  6. Block 06 6:15
    Running 6 4:25
    v median −0:17
    v median −0:06
  7. Block 07 8:41
    Running 7 4:45
    v median −0:01
    v median −0:29
  8. Block 08 8:31
    Running 8 3:59
    v median −0:06
    Wall Balls 4:32
    v median −1:28

Roxzone, per block

Approach · Exit 3:56

B1 · 1000m SkiErg
0:28
0:04 0:24
B2 · 50m Sled Push
0:34
0:05 0:29
B3 · 50m Sled Pull
0:42
0:12 0:30
B4 · 80m Burpee Broad Jump
0:24
0:14 0:10
B5 · 1000m Row
0:25
0:16 0:09
B6 · 200m Farmers Carry
0:40
0:30 0:10
B7 · 100m Sandbag Lunges
0:41
0:34 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 111

A pace, not a person: at every mat, the middle of the 111 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:14 ahead

Elsewhere

Source Unofficial
Event
Glasgow 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA1B
Measured against
Men · n = 111