The race, in three figures
The race, in words
In the Pro division at Glasgow 2025, Ray Shah crossed the line in 1:10:38: 46th of 111 men, faster than 59% of the field.
The wall balls were the standout, 0:43 quicker than the median and 36th of 111.
Athletes who raced both Glasgow 2025 and Dublin 2024 were 3:13 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:13Running 1 2:57v median −0:08
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Block 02 7:26Running 2 4:22v median −0:01
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Block 03 8:58Running 3 4:35v median −0:04
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Block 04 8:09Running 4 4:29v median −0:10
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Block 05 9:06Running 5 4:43v median −0:04
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Block 06 6:23Running 6 4:34v median −0:08
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Block 07 8:57Running 7 4:36v median −0:10
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Block 08 10:39Running 8 5:22v median +1:17
Roxzone, per block
Approach · Exit 3:55
Against the middle of your field
Men · n = 111
A pace, not a person: at every mat, the middle of the 111 men who finished.