The race, in three figures
The race, in words
A top 10% finish for Gary Mcnamara at Glasgow 2025: 59:59, 15th of 1,588 men in the Open division.
The wall balls were the standout, 2:14 quicker than the median and 93rd of 1,588. Stronger after halfway: 2:07 better against the middle of the field than before it. Time in the roxzone, 3:23, was faster than 97% of the field.
The field ran 1:34 faster at Glasgow 2025 than at Stockholm 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:42Running 1 2:45v median −0:54
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Block 02 5:53Running 2 3:54v median −1:11
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Block 03 7:43Running 3 4:11v median −1:13
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Block 04 7:19Running 4 4:05v median −1:19
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Block 05 8:28Running 5 4:14v median −1:24
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Block 06 5:38Running 6 4:07v median −1:22
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Block 07 7:23Running 7 4:11v median −1:19
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Block 08 7:37Running 8 3:16v median −1:35
Roxzone, per block
Approach · Exit 3:23
Against the middle of your field
Men · n = 1578
A pace, not a person: at every mat, the middle of the 1,578 men who finished.