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Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

Gary Mcnamara

GBR M 35-39 n = 777
Finish · net time
1:22:18
−10:53 v median 1:33:11
Men
160/777
35-39
48/190
Field beaten
79%

The race, in three figures

Field beaten
88%
Runs
61%
Stations
Biggest gain
100m Sandbag Lunges
−1:00
v median
146/777
Rank
Biggest loss
80m Burpee Broad Jump
+0:58
v median
526/777
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:45
    Running 1 2:41
    v median −0:46
    1000m SkiErg 4:04
    v median −0:26
  2. Block 02 7:39
    Running 2 4:42
    v median −0:56
    50m Sled Push 2:57
    v median −0:28
  3. Block 03 10:09
    Running 3 5:08
    v median −1:07
    50m Sled Pull 5:01
    v median −0:20
  4. Block 04 12:10
    Running 4 5:29
    v median −0:41
    80m Burpee Broad Jump 6:41
    v median +0:58
  5. Block 05 10:41
    Running 5 5:54
    v median −0:36
    1000m Row 4:47
    v median −0:08
  6. Block 06 7:32
    Running 6 5:43
    v median −0:31
    200m Farmers Carry 1:49
    v median −0:21
  7. Block 07 9:57
    Running 7 5:42
    v median −0:33
    100m Sandbag Lunges 4:15
    v median −1:00
  8. Block 08 13:17
    Running 8 5:33
    v median −0:56
    Wall Balls 7:44
    v median +0:27

Roxzone, per block

Approach · Exit 4:16

B1 · 1000m SkiErg
0:03
0:03 0:00
B2 · 50m Sled Push
0:42
0:06 0:36
B3 · 50m Sled Pull
0:47
0:11 0:36
B4 · 80m Burpee Broad Jump
0:32
0:22 0:10
B5 · 1000m Row
0:46
0:22 0:24
B6 · 200m Farmers Carry
0:45
0:37 0:08
B7 · 100m Sandbag Lunges
0:40
0:33 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 730

A pace, not a person: at every mat, the middle of the 730 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:14 ahead
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Men · n = 777