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United Kingdom / Manchester 2024 / Individual Open · Men / Season 7 (2024/25)

Gary Mcnamara

GBR M 35-39 n = 1206
Finish · net time
1:00:58
−19:18 v median 1:20:16
Men
22/1206
35-39
6/235
Field beaten
98%

The race, in three figures

Field beaten
98%
Runs
95%
Stations
Biggest gain
80m Burpee Broad Jump
−1:35
v median
116/1206
Rank
Biggest loss
1000m Row
−0:16
v median
225/1206
Rank

The race, in words

A top 10% finish for Gary Mcnamara at Manchester 2024: 1:00:58, 22nd of 1,206 men in the Open division.

Nowhere gained more than the burpee broad jumps: 1:35 on the median. Time in the roxzone, 3:44, was faster than 97% of the field.

An improvement of 21:20 on Dublin 2023.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:37
    Running 1 2:40
    v median −0:50
    1000m SkiErg 3:57
    v median −0:19
  2. Block 02 5:30
    Running 2 3:47
    v median −1:07
    50m Sled Push 1:43
    v median −0:42
  3. Block 03 7:11
    Running 3 4:03
    v median −1:09
    50m Sled Pull 3:08
    v median −1:08
  4. Block 04 7:36
    Running 4 4:03
    v median −1:11
    80m Burpee Broad Jump 3:33
    v median −1:35
  5. Block 05 8:26
    Running 5 4:07
    v median −1:12
    1000m Row 4:19
    v median −0:16
  6. Block 06 5:24
    Running 6 4:04
    v median −1:12
    200m Farmers Carry 1:20
    v median −0:38
  7. Block 07 7:36
    Running 7 4:12
    v median −1:04
    100m Sandbag Lunges 3:24
    v median −1:32
  8. Block 08 9:02
    Running 8 4:16
    v median −1:27
    Wall Balls 4:46
    v median −1:17

Roxzone, per block

Approach · Exit 3:44

B1 · 1000m SkiErg
0:29
0:06 0:23
B2 · 50m Sled Push
0:23
0:01 0:22
B3 · 50m Sled Pull
0:29
0:06 0:23
B4 · 80m Burpee Broad Jump
0:36
0:10 0:26
B5 · 1000m Row
0:29
0:17 0:12
B6 · 200m Farmers Carry
0:38
0:28 0:10
B7 · 100m Sandbag Lunges
0:41
0:30 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1180

A pace, not a person: at every mat, the middle of the 1,180 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:12 ahead

Elsewhere

The board

Individual Open · Men at Manchester 2024

See this race on page 1
Other races by Gary Mcnamara
All 7 races
Source Unofficial
Event
Manchester 2024
Division
HYROX
Contest
H_JGDMS4JI8B0
Measured against
Men · n = 1206