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United Kingdom / Birmingham 2022 / Individual Open · Men / Season 5 (2022/23)

Gary Mcnamara

GBR M 30-34 n = 960
Finish · net time
1:12:59
−13:30 v median 1:26:29
Men
125/960
30-34
40/217
Field beaten
87%

The race, in three figures

Field beaten
85%
Runs
84%
Stations
Biggest gain
50m Sled Pull
−1:26
v median
58/960
Rank
Biggest loss
1000m Row
−0:07
v median
367/960
Rank

The race, in words

1:12:59 at Birmingham 2022 put Gary Mcnamara 125th of 960 men in the Open division, ahead of 87% of the field.

The sled pull was the standout, 1:26 quicker than the median and 58th of 960.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 4:37
    v median −0:36
    1000m SkiErg 4:10
    v median −0:10
  2. Block 02 6:54
    Running 2 4:21
    v median −0:33
    50m Sled Push 2:33
    v median −0:22
  3. Block 03 7:58
    Running 3 4:34
    v median −0:49
    50m Sled Pull 3:24
    v median −1:26
  4. Block 04 8:09
    Running 4 4:38
    v median −0:44
    80m Burpee Broad Jump 3:31
    v median −1:19
  5. Block 05 9:46
    Running 5 5:05
    v median −0:28
    1000m Row 4:41
    v median −0:07
  6. Block 06 6:25
    Running 6 4:53
    v median −0:33
    200m Farmers Carry 1:32
    v median −0:37
  7. Block 07 8:31
    Running 7 4:39
    v median −0:43
    100m Sandbag Lunges 3:52
    v median −1:06
  8. Block 08 10:52
    Running 8 4:52
    v median −1:05
    Wall Balls 6:00
    v median −0:29

Roxzone, per block

Approach · Exit 5:44

B1 · 1000m SkiErg
0:18
0:02 0:16
B2 · 50m Sled Push
1:02
0:24 0:38
B3 · 50m Sled Pull
0:53
0:15 0:38
B4 · 80m Burpee Broad Jump
0:47
0:19 0:28
B5 · 1000m Row
0:26
0:07 0:19
B6 · 200m Farmers Carry
1:18
0:47 0:31
B7 · 100m Sandbag Lunges
1:01
0:31 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 922

A pace, not a person: at every mat, the middle of the 922 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:11 ahead

Elsewhere

The board

Individual Open · Men at Birmingham 2022

See this race on page 3
Other races by Gary Mcnamara
All 7 races
Source Unofficial
Event
Birmingham 2022
Division
HYROX
Contest
H_2EFMS4JI349
Measured against
Men · n = 960