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United Kingdom / Glasgow 2023 / HYROX / Season 5 (2022/23)

Gary Mcnamara

GBR M 30-34 n = 974
Finish · net time
1:09:06
−15:26 v median 1:24:32
Men
95/974
30-34
28/242
Field beaten
90%

The race, in three figures

Field beaten
87%
Runs
89%
Stations
Biggest gain
80m Burpee Broad Jump
−1:40
v median
124/974
Rank
Biggest loss
1000m SkiErg
−0:10
v median
305/974
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 4:09
    v median −0:14
    1000m SkiErg 4:22
    v median −0:10
  2. Block 02 6:38
    Running 2 4:04
    v median −0:26
    50m Sled Push 2:34
    v median −0:29
  3. Block 03 7:29
    Running 3 4:12
    v median −0:45
    50m Sled Pull 3:17
    v median −1:39
  4. Block 04 8:06
    Running 4 4:15
    v median −0:40
    80m Burpee Broad Jump 3:51
    v median −1:40
  5. Block 05 8:58
    Running 5 4:24
    v median −0:49
    1000m Row 4:34
    v median −0:26
  6. Block 06 5:51
    Running 6 4:14
    v median −0:46
    200m Farmers Carry 1:37
    v median −0:28
  7. Block 07 8:08
    Running 7 4:16
    v median −0:40
    100m Sandbag Lunges 3:52
    v median −1:10
  8. Block 08 11:25
    Running 8 5:34
    v median −1:10
    Wall Balls 5:51
    v median −0:53

Roxzone, per block

Approach · Exit 4:07

B1 · 1000m SkiErg
0:23
0:21 0:02
B2 · 50m Sled Push
0:46
0:16 0:30
B3 · 50m Sled Pull
0:40
0:10 0:30
B4 · 80m Burpee Broad Jump
0:31
0:24 0:07
B5 · 1000m Row
0:08
0:06 0:02
B6 · 200m Farmers Carry
0:52
0:15 0:37
B7 · 100m Sandbag Lunges
0:48
0:12 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 948

A pace, not a person: at every mat, the middle of the 948 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:18 ahead
Source Unofficial
Event
Glasgow 2023
Division
HYROX
Contest
H_JGDMS4JI439
Measured against
Men · n = 974