The race, in three figures
The race, in words
Ben Llewellyn finished 95th of 134 men in the Pro division at Glasgow 2025, in 1:19:50.
The runs carried this race: faster than 56% of the field over the eight kilometres, against 17% on the stations. The wall balls cost the most time: 3:57 slower than the median. The race faded late: the second half went 2:29 worse against the middle of the field than the first.
Glasgow ran fast: the 195 athletes who also raced elsewhere this season were about 1:53 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:29Running 1 3:11v median +0:01
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Block 02 7:57Running 2 4:36v median +0:09
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Block 03 10:01Running 3 4:41v median −0:02
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Block 04 10:15Running 4 4:39v median −0:04
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Block 05 9:12Running 5 4:47v median −0:07
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Block 06 6:40Running 6 4:33v median −0:11
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Block 07 10:59Running 7 4:44v median −0:06
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Block 08 13:49Running 8 3:49v median −0:06
Roxzone, per block
Approach · Exit 3:37
Against the middle of your field
Men · n = 133
A pace, not a person: at every mat, the middle of the 133 men who finished.