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Glasgow / HYROX / Season 7 (2024/25)

Iain Cowie

GBR M 40-44 n = 1588
Finish · net time
1:04:08
−18:35 v median 1:22:43
Men
59/1588
40-44
6/249
Field beaten
96%

The race, in three figures

Field beaten
93%
Runs
97%
Stations
Biggest gain
100m Sandbag Lunges
−2:05
v median
9/1588
Rank
Biggest loss
1000m Row
−0:24
v median
109/1588
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:36
    Running 1 2:48
    v median −0:51
    1000m SkiErg 3:48
    v median −0:34
  2. Block 02 6:16
    Running 2 4:06
    v median −0:59
    50m Sled Push 2:10
    v median −0:43
  3. Block 03 7:57
    Running 3 4:17
    v median −1:07
    50m Sled Pull 3:40
    v median −0:48
  4. Block 04 7:42
    Running 4 4:18
    v median −1:06
    80m Burpee Broad Jump 3:24
    v median −2:01
  5. Block 05 8:48
    Running 5 4:29
    v median −1:09
    1000m Row 4:19
    v median −0:24
  6. Block 06 5:57
    Running 6 4:27
    v median −1:02
    200m Farmers Carry 1:30
    v median −0:33
  7. Block 07 7:19
    Running 7 4:24
    v median −1:06
    100m Sandbag Lunges 2:55
    v median −2:05
  8. Block 08 10:04
    Running 8 5:05
    v median +0:14
    Wall Balls 4:59
    v median −1:36

Roxzone, per block

Approach · Exit 3:36

B1 · 1000m SkiErg
0:28
0:03 0:25
B2 · 50m Sled Push
0:29
0:04 0:25
B3 · 50m Sled Pull
0:34
0:11 0:23
B4 · 80m Burpee Broad Jump
0:20
0:13 0:07
B5 · 1000m Row
0:24
0:15 0:09
B6 · 200m Farmers Carry
0:40
0:30 0:10
B7 · 100m Sandbag Lunges
0:40
0:31 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1578

A pace, not a person: at every mat, the middle of the 1,578 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:32 ahead
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1B
Measured against
Men · n = 1588