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United Kingdom / Birmingham 2024 / Individual Open · Men / Season 7 (2024/25)

Iain Cowie

GBR M 40-44 n = 1916
Finish · net time
1:05:17
−20:08 v median 1:25:25
Course +1:06 v season average ±0:11 · 1,794 athletes
Men
51/1916
40-44
5/338
Field beaten
97%

The race, in three figures

Field beaten
98%
Runs
96%
Stations
Biggest gain
Wall Balls
−2:05
v median
134/1916
Rank
Biggest loss
50m Sled Push
−0:18
v median
551/1916
Rank

The race, in words

Iain Cowie finished in the top 10% of the field at Birmingham 2024, in 1:05:17 for 51st of 1,916 men in the Open division.

The wall balls were the standout, 2:05 quicker than the median and 134th of 1,916. Quick through the roxzone: 5:50, ahead of 86% of the field.

The field ran 4:41 faster at Birmingham 2024 than at Birmingham 2023, a quicker course than most.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 3:56
    v median −0:27
    50m Sled Push 2:34
    v median −0:18
    50m Sled Pull 3:48
    v median −1:09
    80m Burpee Broad Jump 3:47
    v median −2:04
    1000m Row 4:22
    v median −0:24
    200m Farmers Carry 1:30
    v median −0:38
    100m Sandbag Lunges 3:27
    v median −1:38
    Wall Balls 4:31
    v median −2:05

Elsewhere

The board

Individual Open · Men at Birmingham 2024

See this race on page 2
Other races by Iain Cowie
All 8 races
Source Unofficial
Event
Birmingham 2024
Division
HYROX
Contest
H_JGDMS4JI8FE
Measured against
Men · n = 1916