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Glasgow / HYROX / Season 7 (2024/25)

Dan Forrest

IRL M 35-39 n = 1588
Finish · net time
1:09:19
−13:24 v median 1:22:43
Men
179/1588
35-39
43/334
Field beaten
89%

The race, in three figures

Field beaten
83%
Runs
89%
Stations
Biggest gain
Wall Balls
−2:04
v median
119/1588
Rank
Biggest loss
1000m Row
−0:09
v median
540/1588
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 4:43
    v median +1:04
    1000m SkiErg 4:08
    v median −0:14
  2. Block 02 6:53
    Running 2 4:25
    v median −0:40
    50m Sled Push 2:28
    v median −0:25
  3. Block 03 8:05
    Running 3 4:35
    v median −0:49
    50m Sled Pull 3:30
    v median −0:58
  4. Block 04 9:03
    Running 4 4:37
    v median −0:47
    80m Burpee Broad Jump 4:26
    v median −0:59
  5. Block 05 9:21
    Running 5 4:47
    v median −0:51
    1000m Row 4:34
    v median −0:09
  6. Block 06 6:23
    Running 6 4:38
    v median −0:51
    200m Farmers Carry 1:45
    v median −0:18
  7. Block 07 8:37
    Running 7 4:44
    v median −0:46
    100m Sandbag Lunges 3:53
    v median −1:07
  8. Block 08 8:15
    Running 8 3:44
    v median −1:07
    Wall Balls 4:31
    v median −2:04

Roxzone, per block

Approach · Exit 3:59

B1 · 1000m SkiErg
0:38
0:09 0:29
B2 · 50m Sled Push
0:30
0:05 0:25
B3 · 50m Sled Pull
0:36
0:11 0:25
B4 · 80m Burpee Broad Jump
0:22
0:13 0:09
B5 · 1000m Row
0:26
0:16 0:10
B6 · 200m Farmers Carry
0:47
0:35 0:12
B7 · 100m Sandbag Lunges
0:39
0:31 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1578

A pace, not a person: at every mat, the middle of the 1,578 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 13:21 ahead
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1B
Measured against
Men · n = 1588