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Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

Dan Forrest

IRL M 30-34 n = 777
Finish · net time
1:26:54
−6:17 v median 1:33:11
Men
259/777
30-34
68/175
Field beaten
67%

The race, in three figures

Field beaten
46%
Runs
79%
Stations
Biggest gain
80m Burpee Broad Jump
−1:47
v median
82/777
Rank
Biggest loss
1000m SkiErg
+0:05
v median
468/777
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 5:04
    v median +1:37
    1000m SkiErg 4:35
    v median +0:05
  2. Block 02 9:02
    Running 2 5:47
    v median +0:09
    50m Sled Push 3:15
    v median −0:10
  3. Block 03 11:46
    Running 3 6:59
    v median +0:44
    50m Sled Pull 4:47
    v median −0:34
  4. Block 04 11:10
    Running 4 7:14
    v median +1:04
    80m Burpee Broad Jump 3:56
    v median −1:47
  5. Block 05 10:44
    Running 5 5:57
    v median −0:33
    1000m Row 4:47
    v median −0:08
  6. Block 06 7:40
    Running 6 5:49
    v median −0:25
    200m Farmers Carry 1:51
    v median −0:19
  7. Block 07 10:17
    Running 7 5:51
    v median −0:24
    100m Sandbag Lunges 4:26
    v median −0:49
  8. Block 08 12:08
    Running 8 5:47
    v median −0:42
    Wall Balls 6:21
    v median −0:56

Roxzone, per block

Approach · Exit 4:36

B1 · 1000m SkiErg
0:04
0:03 0:01
B2 · 50m Sled Push
0:38
0:08 0:30
B3 · 50m Sled Pull
0:49
0:15 0:34
B4 · 80m Burpee Broad Jump
0:33
0:22 0:11
B5 · 1000m Row
0:42
0:17 0:25
B6 · 200m Farmers Carry
0:58
0:49 0:09
B7 · 100m Sandbag Lunges
0:51
0:42 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 730

A pace, not a person: at every mat, the middle of the 730 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:38 ahead
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Men · n = 777