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Paul Milburn

GBR M 40-44 n = 1588
Finish · net time
1:11:23
−11:20 v median 1:22:43
Course −0:54 v season average ±0:10 · 2,108 athletes
Men
272/1588
40-44
28/249
Field beaten
83%

The race, in three figures

Field beaten
85%
Runs
75%
Stations
Biggest gain
80m Burpee Broad Jump
−1:53
v median
96/1588
Rank
Biggest loss
50m Sled Push
+0:08
v median
935/1588
Rank

The race, in words

Paul Milburn finished 272nd of 1,588 men in the Open division at Glasgow 2025, in 1:11:23, faster than 83% of the field.

Nowhere gained more than the burpee broad jumps: 1:53 on the median. A harder second half: 1:17 more lost to the middle of the field after halfway than before it.

Athletes who raced both Glasgow 2025 and Glasgow 2024 were 6:35 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:14
    Running 1 3:00
    v median −0:39
    v median −0:08
  2. Block 02 7:25
    Running 2 4:24
    v median −0:41
    v median +0:08
  3. Block 03 8:33
    Running 3 4:42
    v median −0:42
    v median −0:37
  4. Block 04 8:13
    Running 4 4:41
    v median −0:43
    v median −1:53
  5. Block 05 9:49
    Running 5 5:12
    v median −0:26
    1000m Row 4:37
    v median −0:06
  6. Block 06 7:02
    Running 6 4:57
    v median −0:32
    v median +0:02
  7. Block 07 9:24
    Running 7 4:51
    v median −0:39
    v median −0:27
  8. Block 08 9:52
    Running 8 3:57
    v median −0:54
    Wall Balls 5:55
    v median −0:40

Roxzone, per block

Approach · Exit 3:59

B1 · 1000m SkiErg
0:32
0:04 0:28
B2 · 50m Sled Push
0:34
0:05 0:29
B3 · 50m Sled Pull
0:39
0:11 0:28
B4 · 80m Burpee Broad Jump
0:22
0:14 0:08
B5 · 1000m Row
0:27
0:15 0:12
B6 · 200m Farmers Carry
0:38
0:28 0:10
B7 · 100m Sandbag Lunges
0:47
0:36 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1578

A pace, not a person: at every mat, the middle of the 1,578 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:17 ahead

Elsewhere

Source Unofficial
Event
Glasgow 2025
Division
HYROX
Contest
H_LR3MS4JIA1B
Measured against
Men · n = 1588