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United Kingdom / Glasgow 2023 / HYROX / Season 5 (2022/23)

Paul Milburn

GBR M 35-39 n = 974
Finish · net time
1:15:54
−8:38 v median 1:24:32
Men
275/974
35-39
50/203
Field beaten
72%

The race, in three figures

Field beaten
89%
Runs
54%
Stations
Biggest gain
80m Burpee Broad Jump
−0:43
v median
326/974
Rank
Biggest loss
50m Sled Pull
+0:22
v median
591/974
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 3:42
    v median −0:41
    1000m SkiErg 4:21
    v median −0:11
  2. Block 02 7:03
    Running 2 3:43
    v median −0:47
    50m Sled Push 3:20
    v median +0:17
  3. Block 03 9:45
    Running 3 4:27
    v median −0:30
    50m Sled Pull 5:18
    v median +0:22
  4. Block 04 9:06
    Running 4 4:18
    v median −0:37
    80m Burpee Broad Jump 4:48
    v median −0:43
  5. Block 05 9:19
    Running 5 4:37
    v median −0:36
    1000m Row 4:42
    v median −0:18
  6. Block 06 6:36
    Running 6 4:20
    v median −0:40
    200m Farmers Carry 2:16
    v median +0:11
  7. Block 07 9:19
    Running 7 4:23
    v median −0:33
    100m Sandbag Lunges 4:56
    v median −0:06
  8. Block 08 12:13
    Running 8 5:11
    v median −1:33
    Wall Balls 7:02
    v median +0:18

Roxzone, per block

Approach · Exit 4:40

B1 · 1000m SkiErg
0:23
0:17 0:06
B2 · 50m Sled Push
1:06
0:12 0:54
B3 · 50m Sled Pull
0:43
0:06 0:37
B4 · 80m Burpee Broad Jump
0:26
0:20 0:06
B5 · 1000m Row
0:08
0:05 0:03
B6 · 200m Farmers Carry
0:57
0:17 0:40
B7 · 100m Sandbag Lunges
0:57
0:18 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 948

A pace, not a person: at every mat, the middle of the 948 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:30 ahead
Source Unofficial
Event
Glasgow 2023
Division
HYROX
Contest
H_JGDMS4JI439
Measured against
Men · n = 974