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South Africa / Johannesburg I / HYROX DOUBLES / Season 7 (2024/25)

Ralph Shepherd & Luca Kolatsis — Johannesburg I

Ralph Shepherd Luca Kolatsis
M MU29 n = 325
Finish · net time
1:10:01
−16:07 v median 1:26:08
Men
18/325
MU29
10
Field beaten
95%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:51
v median
24/325
Rank
Biggest loss
50m Sled Push
−0:26
v median
9/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:52
    Running 1 3:21
    v median −0:49
    1000m SkiErg 3:31
    v median −0:33
  2. Block 02 2:43
    Running 2 1:22
    v median −4:27
    50m Sled Push 1:21
    v median −0:26
  3. Block 03 2:57
    50m Sled Pull 2:57
    v median −0:35
  4. Block 04 2:51
    80m Burpee Broad Jump 2:51
    v median −0:41
  5. Block 05 4:09
    1000m Row 4:09
    v median −0:47
  6. Block 06 1:16
    200m Farmers Carry 1:16
    v median −0:26
  7. Block 07 2:44
    100m Sandbag Lunges 2:44
    v median −0:51
  8. Block 08 9:35
    Running 8 5:42
    v median −1:29
    Wall Balls 3:53
    v median −0:39

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:41
0:05 0:36
B2 · 50m Sled Push
4:21
3:35 0:46
B3 · 50m Sled Pull
10:06
9:20 0:46
B4 · 80m Burpee Broad Jump
17:30
16:41 0:49
B5 · 1000m Row
19:30
18:56 0:34
B6 · 200m Farmers Carry
21:10
20:37 0:33
B7 · 100m Sandbag Lunges
21:37
21:13 0:24
B8 · Wall Balls
—
No mats
Source Official
Event
Johannesburg I
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI9A0
Measured against
Men · n = 325