The race, in three figures
The race, in words
In the Pro division at Johannesburg I 2025, Pascale Kruger crossed the line in 1:22:43: 7th of 32 women, faster than 78% of the field.
Nowhere gained more than the wall balls: 1:09 on the median. Stronger after halfway: 1:15 better against the middle of the field than before it. Time in the roxzone, 5:05, was faster than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:39Running 1 3:02v median −0:19
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Block 02 8:17Running 2 4:55v median −0:13
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Block 03 11:19Running 3 5:13v median −0:24
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Block 04 10:44Running 4 5:00v median −0:43
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Block 05 10:10Running 5 5:01v median −0:47
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Block 06 7:35Running 6 5:04v median −0:45
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Block 07 10:24Running 7 5:13v median −0:42
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Block 08 11:38Running 8 5:47v median −0:56
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Women · n = 31
A pace, not a person: at every mat, the middle of the 31 women who finished.