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Johannesburg I / HYROX PRO / Season 7 (2024/25)

Pascale Kruger

RSA W 16-24 n = 32
Finish · net time
1:22:43
−13:40 v median 1:36:23
Women
7/32
16-24
1/5
Field beaten
78%

The race, in three figures

Field beaten
88%
Runs
76%
Stations
Biggest gain
Wall Balls
−1:09
v median
9/32
Rank
Biggest loss
1000m Row
−0:08
v median
11/32
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:39
    Running 1 3:02
    v median −0:19
    1000m SkiErg 4:37
    v median −0:15
  2. Block 02 8:17
    Running 2 4:55
    v median −0:13
    50m Sled Push 3:22
    v median −0:26
  3. Block 03 11:19
    Running 3 5:13
    v median −0:24
    50m Sled Pull 6:06
    v median −0:39
  4. Block 04 10:44
    Running 4 5:00
    v median −0:43
    80m Burpee Broad Jump 5:44
    v median −0:22
  5. Block 05 10:10
    Running 5 5:01
    v median −0:47
    1000m Row 5:09
    v median −0:08
  6. Block 06 7:35
    Running 6 5:04
    v median −0:45
    200m Farmers Carry 2:31
    v median −0:24
  7. Block 07 10:24
    Running 7 5:13
    v median −0:42
    100m Sandbag Lunges 5:11
    v median −0:22
  8. Block 08 11:38
    Running 8 5:47
    v median −0:56
    Wall Balls 5:51
    v median −1:09

Roxzone, per block

Approach · Exit 5:05

B1 · 1000m SkiErg
0:35
0:04 0:31
B2 · 50m Sled Push
0:36
0:04 0:32
B3 · 50m Sled Pull
0:45
0:11 0:34
B4 · 80m Burpee Broad Jump
0:27
0:13 0:14
B5 · 1000m Row
0:41
0:23 0:18
B6 · 200m Farmers Carry
1:08
0:54 0:14
B7 · 100m Sandbag Lunges
0:52
0:42 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 31

A pace, not a person: at every mat, the middle of the 31 women who finished.

15:00 10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:07 ahead
Source Unofficial
Event
Johannesburg I
Division
HYROX PRO
Contest
HPRO_JGDMS4JI9A0
Measured against
Women · n = 32