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Netherlands / Rotterdam 2025 / Individual Pro · Men / Season 7 (2024/25)

Joe Washington

GBR M 40-44 n = 99
Finish · net time
1:04:56
−18:58 v median 1:23:54
Men
7/99
40-44
1/16
Field beaten
93%

The race, in three figures

Field beaten
95%
Runs
92%
Stations
Biggest gain
50m Sled Pull
−2:07
v median
9/99
Rank
Biggest loss
200m Farmers Carry
+0:16
v median
73/99
Rank

The race, in words

1:04:56 at Rotterdam 2025 won the 40–44 age group for Joe Washington, first of 16.

The sled pull was where this race was made, 2:07 ahead of the median. Quick through the roxzone: 3:54, ahead of 98% of the field.

3:03 faster than at Manchester 2025, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:57
    Running 1 3:55
    v median −0:32
    1000m SkiErg 4:02
    v median −0:08
  2. Block 02 6:21
    Running 2 3:43
    v median −0:41
    50m Sled Push 2:38
    v median −0:39
  3. Block 03 8:24
    Running 3 3:51
    v median −0:55
    50m Sled Pull 4:33
    v median −2:07
  4. Block 04 7:02
    Running 4 3:56
    v median −0:52
    80m Burpee Broad Jump 3:06
    v median −1:41
  5. Block 05 8:00
    Running 5 3:56
    v median −1:03
    1000m Row 4:04
    v median −0:26
  6. Block 06 6:29
    Running 6 3:57
    v median −0:52
    200m Farmers Carry 2:32
    v median +0:16
  7. Block 07 8:14
    Running 7 3:59
    v median −1:00
    100m Sandbag Lunges 4:15
    v median −0:53
  8. Block 08 8:42
    Running 8 4:19
    v median −1:13
    Wall Balls 4:23
    v median −1:48

Roxzone, per block

Approach · Exit 3:54

B1 · 1000m SkiErg
0:32
0:02 0:30
B2 · 50m Sled Push
0:33
0:04 0:29
B3 · 50m Sled Pull
0:42
0:12 0:30
B4 · 80m Burpee Broad Jump
0:05
0:04 0:01
B5 · 1000m Row
0:33
0:22 0:11
B6 · 200m Farmers Carry
0:45
0:36 0:09
B7 · 100m Sandbag Lunges
0:46
0:40 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 96

A pace, not a person: at every mat, the middle of the 96 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:47 ahead

Elsewhere

The board

Individual Pro · Men at Rotterdam 2025

See this race on page 1
Other races by Joe Washington
All 20 races
Source Unofficial
Event
Rotterdam 2025
Division
HYROX PRO
Contest
HPRO_JGDMS4JI99D
Measured against
Men · n = 99