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Katowice / HYROX PRO / Season 7 (2024/25)

Radosław Koczwara

POL M 40-44 n = 183
Finish · net time
1:13:13
−8:27 v median 1:21:40
Men
48/183
40-44
3/23
Field beaten
74%

The race, in three figures

Biggest gain
Wall Balls
−1:15
v median
46/183
Rank
Biggest loss
80m Burpee Broad Jump
+0:33
v median
125/183
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:17
    Running 1 3:16
    v median −0:11
    1000m SkiErg 4:01
    v median −0:12
  2. Block 02 7:04
    Running 2 4:27
    v median −0:10
    50m Sled Push 2:37
    v median −0:19
  3. Block 03 8:56
    Running 3 4:36
    v median −0:26
    50m Sled Pull 4:20
    v median −1:13
  4. Block 04 10:05
    Running 4 4:42
    v median −0:24
    80m Burpee Broad Jump 5:23
    v median +0:33
  5. Block 05 9:08
    Running 5 4:43
    v median −0:26
    1000m Row 4:25
    v median −0:08
  6. Block 06 6:25
    Running 6 4:38
    v median −0:26
    200m Farmers Carry 1:47
    v median −0:16
  7. Block 07 9:48
    Running 7 4:47
    v median −0:22
    100m Sandbag Lunges 5:01
    v median +0:00
  8. Block 08 10:30
    Running 8 5:04
    v median −0:40
    Wall Balls 5:26
    v median −1:15

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:02 0:26
B2 · 50m Sled Push
0:42
0:10 0:32
B3 · 50m Sled Pull
0:38
0:03 0:35
B4 · 80m Burpee Broad Jump
0:53
0:17 0:36
B5 · 1000m Row
0:19
0:03 0:16
B6 · 200m Farmers Carry
0:33
0:24 0:09
B7 · 100m Sandbag Lunges
0:35
0:22 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 181

A pace, not a person: at every mat, the middle of the 181 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:38 ahead
Source Unofficial
Event
Katowice
Division
HYROX PRO
Contest
HPRO_JGDMS4JI98D
Measured against
Men · n = 183