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Poland / Katowice 2025 / Individual Open · Men / Season 7 (2024/25)

Joshua Henry

GBR M 25-29 n = 757
Finish · net time
58:44
−26:33 v median 1:25:17
Men
7/757
25-29
2/140
Field beaten
99%

The race, in three figures

Biggest gain
Wall Balls
−3:05
v median
14/757
Rank
Biggest loss
200m Farmers Carry
−0:30
v median
61/757
Rank

The race, in words

Joshua Henry took 2nd of 140 in the 25–29 age group at Katowice 2025, in 58:44.

Nowhere gained more than the wall balls: 3:05 on the median. Stronger after halfway: 1:00 better against the middle of the field than before it.

4:09 faster than at London 2024, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:32
    Running 1 2:55
    v median −1:04
    v median −0:49
  2. Block 02 5:31
    Running 2 3:55
    v median −1:14
    v median −0:35
  3. Block 03 6:41
    Running 3 4:22
    v median −1:08
    v median −1:58
  4. Block 04 7:14
    Running 4 4:16
    v median −1:16
    v median −2:32
  5. Block 05 8:23
    Running 5 4:17
    v median −1:21
    1000m Row 4:06
    v median −0:39
  6. Block 06 5:47
    Running 6 4:14
    v median −1:17
    v median −0:30
  7. Block 07 7:28
    Running 7 4:10
    v median −1:24
    v median −1:46
  8. Block 08 8:07
    Running 8 4:24
    v median −1:46
    Wall Balls 3:43
    v median −3:05

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:24
0:02 0:22
B2 · 50m Sled Push
0:33
0:07 0:26
B3 · 50m Sled Pull
0:29
0:04 0:25
B4 · 80m Burpee Broad Jump
0:43
0:14 0:29
B5 · 1000m Row
0:16
0:02 0:14
B6 · 200m Farmers Carry
0:25
0:18 0:07
B7 · 100m Sandbag Lunges
0:20
0:12 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 728

A pace, not a person: at every mat, the middle of the 728 men who finished.

30:00 20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:20 ahead

Elsewhere

Source Unofficial
Event
Katowice 2025
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Men · n = 757