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Germany / Frankfurt / HYROX PRO / Season 7 (2024/25)

Daniel Knof

GER M 40-44 n = 280
Finish · net time
1:48:28
+31:35 v median 1:16:53
Men
269/280
40-44
32/33
Field beaten
4%

The race, in three figures

Field beaten
8%
Runs
2%
Stations
Biggest gain
200m Farmers Carry
+0:23
v median
217/280
Rank
Biggest loss
100m Sandbag Lunges
+5:01
v median
279/280
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 4:06
    v median +0:27
    1000m SkiErg 5:06
    v median +0:46
  2. Block 02 9:39
    Running 2 5:18
    v median +1:04
    50m Sled Push 4:21
    v median +1:14
  3. Block 03 12:55
    Running 3 5:40
    v median +1:07
    50m Sled Pull 7:15
    v median +1:33
  4. Block 04 13:53
    Running 4 5:44
    v median +1:06
    80m Burpee Broad Jump 8:09
    v median +4:04
  5. Block 05 10:59
    Running 5 6:10
    v median +1:27
    1000m Row 4:49
    v median +0:24
  6. Block 06 8:24
    Running 6 6:10
    v median +1:33
    200m Farmers Carry 2:14
    v median +0:23
  7. Block 07 16:31
    Running 7 6:47
    v median +2:04
    100m Sandbag Lunges 9:44
    v median +5:01
  8. Block 08 18:11
    Running 8 6:59
    v median +1:43
    Wall Balls 11:12
    v median +4:50

Roxzone, per block

Approach · Exit 8:51

B1 · 1000m SkiErg
0:10
0:03 0:07
B2 · 50m Sled Push
1:09
0:07 1:02
B3 · 50m Sled Pull
1:14
0:15 0:59
B4 · 80m Burpee Broad Jump
1:08
0:20 0:48
B5 · 1000m Row
0:57
0:39 0:18
B6 · 200m Farmers Carry
1:47
1:23 0:24
B7 · 100m Sandbag Lunges
2:24
1:41 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 279

A pace, not a person: at every mat, the middle of the 279 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:34 behind
Source Unofficial
Event
Frankfurt
Division
HYROX PRO
Contest
HPRO_JGDMS4JI964
Measured against
Men · n = 280