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Germany / Hamburg 2026 / Individual Open · Men / Season 9 (2026/27)

Daniel Knof

GER M 45-49 n = 1103
Finish · net time
1:29:23
+2:05 v median 1:27:18
Men
606/1103
45-49
34/87
Field beaten
45%

The race, in three figures

Field beaten
48%
Runs
46%
Stations
Biggest gain
1000m Row
−0:16
v median
245/1103
Rank
Biggest loss
100m Sandbag Lunges
+0:51
v median
755/1103
Rank

The race, in words

Daniel Knof finished 606th of 1,103 men in the Open division at Hamburg 2026, in 1:29:23.

If there was time left out there, it was on the sandbag lunges, 0:51 behind the median. A harder second half: 2:01 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:52
    Running 1 4:21
    v median −0:15
    1000m SkiErg 4:31
    v median +0:02
  2. Block 02 8:14
    Running 2 4:55
    v median −0:09
    50m Sled Push 3:19
    v median +0:01
  3. Block 03 9:52
    Running 3 5:24
    v median −0:04
    50m Sled Pull 4:28
    v median −0:03
  4. Block 04 11:32
    Running 4 5:28
    v median −0:01
    80m Burpee Broad Jump 6:04
    v median +0:20
  5. Block 05 10:33
    Running 5 6:03
    v median +0:19
    1000m Row 4:30
    v median −0:16
  6. Block 06 8:06
    Running 6 6:05
    v median +0:29
    200m Farmers Carry 2:01
    v median −0:08
  7. Block 07 12:12
    Running 7 5:54
    v median +0:18
    100m Sandbag Lunges 6:18
    v median +0:51
  8. Block 08 12:46
    Running 8 5:07
    v median −0:04
    Wall Balls 7:39
    v median +0:32

Roxzone, per block

Approach · Exit 7:24

B1 · 1000m SkiErg
0:42
0:03 0:39
B2 · 50m Sled Push
1:05
0:06 0:59
B3 · 50m Sled Pull
1:05
0:16 0:49
B4 · 80m Burpee Broad Jump
1:14
0:23 0:51
B5 · 1000m Row
1:05
0:28 0:37
B6 · 200m Farmers Carry
1:06
0:50 0:16
B7 · 100m Sandbag Lunges
1:07
0:54 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 550

A pace, not a person: at every mat, the middle of the 550 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:55 behind

Elsewhere

The board

Individual Open · Men at Hamburg 2026

See this race on page 26
Other races by Daniel Knof
Source Unofficial
Event
Hamburg 2026
Division
HYROX
Contest
H_LR3MS4JI191E
Measured against
Men · n = 1103