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Germany / Hamburg / HYROX PRO / Season 7 (2024/25)

Daniel Knof

GER M 40-44 n = 180
Finish · net time
1:38:50
+19:24 v median 1:19:26
Men
158/180
40-44
24/28
Field beaten
12%

The race, in three figures

Field beaten
21%
Runs
12%
Stations
Biggest gain
1000m Row
+0:09
v median
129/180
Rank
Biggest loss
80m Burpee Broad Jump
+3:17
v median
177/180
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 4:28
    v median +0:09
    1000m SkiErg 4:29
    v median +0:18
  2. Block 02 8:21
    Running 2 5:00
    v median +0:41
    50m Sled Push 3:21
    v median +0:28
  3. Block 03 11:12
    Running 3 5:17
    v median +0:38
    50m Sled Pull 5:55
    v median +0:47
  4. Block 04 13:15
    Running 4 5:24
    v median +0:40
    80m Burpee Broad Jump 7:51
    v median +3:17
  5. Block 05 9:58
    Running 5 5:22
    v median +0:43
    1000m Row 4:36
    v median +0:09
  6. Block 06 8:10
    Running 6 5:51
    v median +1:15
    200m Farmers Carry 2:19
    v median +0:15
  7. Block 07 13:21
    Running 7 5:33
    v median +0:52
    100m Sandbag Lunges 7:48
    v median +2:33
  8. Block 08 15:26
    Running 8 6:00
    v median +0:50
    Wall Balls 9:26
    v median +3:05

Roxzone, per block

Approach · Exit 10:16

B1 · 1000m SkiErg
0:48
0:37 0:11
B2 · 50m Sled Push
1:28
0:54 0:34
B3 · 50m Sled Pull
1:20
0:42 0:38
B4 · 80m Burpee Broad Jump
1:26
0:31 0:55
B5 · 1000m Row
1:07
0:11 0:56
B6 · 200m Farmers Carry
2:07
0:33 1:34
B7 · 100m Sandbag Lunges
1:59
0:43 1:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 177

A pace, not a person: at every mat, the middle of the 177 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:32 behind
Source Unofficial
Event
Hamburg
Division
HYROX PRO
Contest
HPRO_JGDMS4JI8AE
Measured against
Men · n = 180