Skip to content
Sign in Sign up
United Kingdom / London 2024 / Individual Pro · Men / Season 7 (2024/25)

Rob Frost

GBR M 45-49 n = 182
Finish · net time
1:32:19
+11:12 v median 1:21:07
Men
141/182
45-49
8/13
Field beaten
23%

The race, in three figures

Field beaten
32%
Runs
19%
Stations
Biggest gain
50m Sled Pull
−1:10
v median
36/182
Rank
Biggest loss
Wall Balls
+4:51
v median
164/182
Rank

The race, in words

1:32:19 at London 2024 put Rob Frost 141st of 182 men in the Pro division.

The sled pull was the standout, 1:10 quicker than the median and 36th of 182. If there was time left out there, it was on the wall balls, 4:51 behind the median.

8:25 slower than at Sports Direct HYROX London 2024, the previous Pro race.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:30
    v median +0:16
    50m Sled Push 4:15
    v median +0:29
    50m Sled Pull 5:02
    v median −1:10
    80m Burpee Broad Jump 6:30
    v median +1:38
    1000m Row 4:52
    v median +0:21
    200m Farmers Carry 2:31
    v median +0:15
    100m Sandbag Lunges 7:41
    v median +2:36
    Wall Balls 11:17
    v median +4:51

Elsewhere

The board

Individual Pro · Men at London 2024

See this race on page 6
Other races by Rob Frost
All 9 races
Source Unofficial
Event
London 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI93A
Measured against
Men · n = 182