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United Kingdom / London / HYROX / Season 7 (2024/25)

robert cowan

GBR M 40-44 n = 1536
Finish · net time
1:14:19
−12:38 v median 1:26:57
Men
307/1536
40-44
47/288
Field beaten
80%

The race, in three figures

Field beaten
90%
Runs
55%
Stations
Biggest gain
100m Sandbag Lunges
−6:12
v median
111/1536
Rank
Biggest loss
1000m SkiErg
−0:30
v median
24/1536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 4:42
    v median −1:07
    1000m SkiErg 4:04
    v median −0:30
  2. Block 02 6:40
    Running 2 3:42
    v median −0:43
    50m Sled Push 2:58
    v median −1:17
  3. Block 03 8:24
    Running 3 4:07
    v median −0:39
    50m Sled Pull 4:17
    v median −2:29
  4. Block 04 10:04
    Running 4 4:07
    v median −0:42
    80m Burpee Broad Jump 5:57
    v median −2:59
  5. Block 05 8:50
    Running 5 4:20
    v median −0:41
    1000m Row 4:30
    v median −0:39
  6. Block 06 6:08
    Running 6 4:09
    v median −0:43
    200m Farmers Carry 1:59
    v median −1:21
  7. Block 07 8:46
    Running 7 4:13
    v median −0:39
    100m Sandbag Lunges 4:33
    v median −6:12
  8. Block 08 10:32
    Running 8 5:04
    v median −0:35
    Wall Balls 5:28
    v median —

Roxzone, per block

Approach · Exit 6:17

B1 · 1000m SkiErg
0:39
0:06 0:33
B2 · 50m Sled Push
0:38
0:03 0:35
B3 · 50m Sled Pull
0:46
0:08 0:38
B4 · 80m Burpee Broad Jump
0:40
0:12 0:28
B5 · 1000m Row
0:57
0:33 0:24
B6 · 200m Farmers Carry
1:12
0:49 0:23
B7 · 100m Sandbag Lunges
1:26
0:50 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1531

A pace, not a person: at every mat, the middle of the 1,531 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:38 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_JGDMS4JI93A
Measured against
Men · n = 1536