The race, in three figures
The race, in words
In the Open division at London 2024, Daniel McDonald crossed the line in 1:19:07: 521st of 1,637 men, faster than 68% of the field.
Legs and stations told different stories: 82% of the field beaten on the runs, 51% on the stations. The sled push cost the most time: 0:39 slower than the median.
This was a slow day in London. Measured against their other races this season, the people who raced here lost about 1:32.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:45Running 1 5:17v median −0:32
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Block 02 7:43Running 2 3:55v median −0:30
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Block 03 9:03Running 3 4:11v median −0:35
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Block 04 9:53Running 4 4:12v median −0:37
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Block 05 9:14Running 5 4:16v median −0:45
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Block 06 6:44Running 6 4:12v median −0:40
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Block 07 8:57Running 7 4:10v median −0:42
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Block 08 11:06Running 8 4:40v median −0:59
Roxzone, per block
Approach · Exit 6:50
Against the middle of your field
Men · n = 1531
A pace, not a person: at every mat, the middle of the 1,531 men who finished.