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United Kingdom / London / HYROX / Season 7 (2024/25)

Nana Owusu Antwi

GBR M 35-39 n = 1536
Finish · net time
1:38:33
+11:36 v median 1:26:57
Men
1280/1536
35-39
249/295
Field beaten
17%

The race, in three figures

Field beaten
15%
Runs
9%
Stations
Biggest gain
100m Sandbag Lunges
−3:11
v median
422/1536
Rank
Biggest loss
50m Sled Push
−0:10
v median
404/1536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:37
    Running 1 6:28
    v median +0:39
    1000m SkiErg 4:09
    v median −0:25
  2. Block 02 8:58
    Running 2 4:53
    v median +0:28
    50m Sled Push 4:05
    v median −0:10
  3. Block 03 11:05
    Running 3 5:24
    v median +0:38
    50m Sled Pull 5:41
    v median −1:05
  4. Block 04 11:55
    Running 4 5:43
    v median +0:54
    80m Burpee Broad Jump 6:12
    v median −2:44
  5. Block 05 12:07
    Running 5 7:14
    v median +2:13
    1000m Row 4:53
    v median −0:16
  6. Block 06 8:21
    Running 6 5:46
    v median +0:54
    200m Farmers Carry 2:35
    v median −0:45
  7. Block 07 13:36
    Running 7 6:02
    v median +1:10
    100m Sandbag Lunges 7:34
    v median −3:11
  8. Block 08 13:56
    Running 8 7:10
    v median +1:31
    Wall Balls 6:46
    v median —

Roxzone, per block

Approach · Exit 8:06

B1 · 1000m SkiErg
0:48
0:06 0:42
B2 · 50m Sled Push
1:05
0:04 1:01
B3 · 50m Sled Pull
1:00
0:13 0:47
B4 · 80m Burpee Broad Jump
0:35
0:14 0:21
B5 · 1000m Row
1:11
0:45 0:26
B6 · 200m Farmers Carry
1:35
1:04 0:31
B7 · 100m Sandbag Lunges
1:51
1:10 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1531

A pace, not a person: at every mat, the middle of the 1,531 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:36 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_JGDMS4JI93A
Measured against
Men · n = 1536