The race, in three figures
The race, in words
1:38:33 at London 2024 put Nana Owusu Antwi 1,280th of 1,637 men in the Open division.
On the sandbag lunges the field had the edge, by 2:30. A harder second half: 4:58 more lost to the middle of the field after halfway than before it.
London cost the whole field time: about 1:32 more than the average race this season, going by 1,496 athletes who raced both. 5:22 faster than at Poznan 2024, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:37Running 1 6:28v median +0:39
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Block 02 8:58Running 2 4:53v median +0:28
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Block 03 11:05Running 3 5:24v median +0:38
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Block 04 11:55Running 4 5:43v median +0:54
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Block 05 12:07Running 5 7:14v median +2:13
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Block 06 8:21Running 6 5:46v median +0:54
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Block 07 13:36Running 7 6:02v median +1:10
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Block 08 13:56Running 8 7:10v median +1:31
Roxzone, per block
Approach · Exit 8:06
Against the middle of your field
Men · n = 1531
A pace, not a person: at every mat, the middle of the 1,531 men who finished.