The race, in three figures
The race, in words
A top 10% finish for Ka Yan Lau at Hong Kong 2024: 1:19:26, 54th of 525 women in the Open division.
The burpee broad jumps were where this race was made, 1:25 ahead of the median.
Athletes who raced both Hong Kong 2024 and Taipei 2024 were 2:16 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:39Running 1 4:44v median −0:50
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Block 02 7:06Running 2 4:34v median −1:05
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Block 03 9:37Running 3 4:36v median −1:29
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Block 04 9:49Running 4 4:38v median −1:28
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Block 05 10:03Running 5 4:39v median −1:29
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Block 06 7:38Running 6 4:42v median −1:23
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Block 07 8:30Running 7 4:43v median −1:22
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Block 08 10:54Running 8 4:55v median −1:28
Roxzone, per block
Approach · Exit 6:17
Against the middle of your field
Women · n = 505
A pace, not a person: at every mat, the middle of the 505 women who finished.