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Ireland / Dublin / HYROX PRO / Season 7 (2024/25)

Ricardo Lategan

RSA M 30-34 n = 21
Finish · net time
1:20:31
−22:16 v median 1:42:47
Men
58/21
30-34
11/6
Field beaten
74%

The race, in three figures

Run total
43:02
55%
Field beaten
−1:02
v median
Biggest gain
80m Burpee Broad Jump
−3:40
v median
18/21
Rank
Biggest loss
1000m SkiErg
−0:37
v median
27/21
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:08
    Running 1 3:06
    v median +0:00
    1000m SkiErg 4:02
    v median −0:37
  2. Block 02 7:54
    Running 2 5:13
    v median +0:00
    50m Sled Push 2:41
    v median −2:02
  3. Block 03 11:03
    Running 3 5:35
    v median −0:26
    50m Sled Pull 5:28
    v median —
  4. Block 04 10:22
    Running 4 6:02
    v median −0:13
    80m Burpee Broad Jump 4:20
    v median −3:40
  5. Block 05 11:26
    Running 5 6:54
    v median +0:30
    1000m Row 4:32
    v median −0:39
  6. Block 06 7:55
    Running 6 5:57
    v median +0:00
    200m Farmers Carry 1:58
    v median —
  7. Block 07 10:25
    Running 7 5:53
    v median −0:21
    100m Sandbag Lunges 4:32
    v median —
  8. Block 08 9:06
    Running 8 4:24
    v median −0:29
    Wall Balls 4:42
    v median —

Roxzone, per block

Approach · Exit 5:19

B1 · 1000m SkiErg
0:14
0:02 0:12
B2 · 50m Sled Push
0:35
0:08 0:27
B3 · 50m Sled Pull
0:53
0:19 0:34
B4 · 80m Burpee Broad Jump
0:46
0:18 0:28
B5 · 1000m Row
0:49
0:32 0:17
B6 · 200m Farmers Carry
1:05
0:57 0:08
B7 · 100m Sandbag Lunges
0:57
0:49 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 19

A pace, not a person: at every mat, the middle of the 19 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:33 ahead
Source Unofficial
Event
Dublin
Division
HYROX PRO
Contest
HPRO_JGDMS4JI8B3
Measured against
Men · n = 21