The race, in three figures
The race, in words
Conor Henry finished in the top 10% of the field at Manchester 2024, in 1:01:38 for 28th of 1,206 men in the Open division.
The wall balls were where this race was made, 2:20 ahead of the median. Time in the roxzone, 3:48, was faster than 97% of the field.
Athletes who raced both Manchester 2024 and Birmingham 2024 were 4:14 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:42Running 1 2:44v median −0:46
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Block 02 6:25Running 2 4:00v median −0:54
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Block 03 7:32Running 3 4:03v median −1:09
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Block 04 6:53Running 4 4:04v median −1:10
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Block 05 8:23Running 5 4:15v median −1:04
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Block 06 6:21Running 6 4:20v median −0:56
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Block 07 7:30Running 7 4:17v median −0:59
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Block 08 8:11Running 8 4:28v median −1:15
Roxzone, per block
Approach · Exit 3:48
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.