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United Kingdom / Manchester / HYROX / Season 7 (2024/25)

Rob Foster

GBR M 40-44 n = 1206
Finish · net time
1:03:07
−17:09 v median 1:20:16
Men
44/1206
40-44
4/170
Field beaten
96%

The race, in three figures

Field beaten
95%
Runs
93%
Stations
Biggest gain
100m Sandbag Lunges
−2:16
v median
4/1206
Rank
Biggest loss
1000m SkiErg
+0:02
v median
656/1206
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:20
    Running 1 3:02
    v median −0:28
    1000m SkiErg 4:18
    v median +0:02
  2. Block 02 6:12
    Running 2 4:06
    v median −0:48
    50m Sled Push 2:06
    v median −0:19
  3. Block 03 8:04
    Running 3 4:09
    v median −1:03
    50m Sled Pull 3:55
    v median −0:21
  4. Block 04 8:10
    Running 4 4:12
    v median −1:02
    80m Burpee Broad Jump 3:58
    v median −1:10
  5. Block 05 8:40
    Running 5 4:20
    v median −0:59
    1000m Row 4:20
    v median −0:15
  6. Block 06 5:51
    Running 6 4:19
    v median −0:57
    200m Farmers Carry 1:32
    v median −0:26
  7. Block 07 6:50
    Running 7 4:10
    v median −1:06
    100m Sandbag Lunges 2:40
    v median −2:16
  8. Block 08 8:21
    Running 8 4:27
    v median −1:16
    Wall Balls 3:54
    v median −2:09

Roxzone, per block

Approach · Exit 3:47

B1 · 1000m SkiErg
0:29
0:05 0:24
B2 · 50m Sled Push
0:24
0:02 0:22
B3 · 50m Sled Pull
0:29
0:07 0:22
B4 · 80m Burpee Broad Jump
0:37
0:09 0:28
B5 · 1000m Row
0:30
0:18 0:12
B6 · 200m Farmers Carry
0:39
0:26 0:13
B7 · 100m Sandbag Lunges
0:39
0:27 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1180

A pace, not a person: at every mat, the middle of the 1,180 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:03 ahead
Source Unofficial
Event
Manchester
Division
HYROX
Contest
H_JGDMS4JI8B0
Measured against
Men · n = 1206